Meghan Trainor’s hair has become almost as recognizable as her music. From glossy blonde waves on the red carpet to perfectly styled retro curls in her music videos, her look always feels polished and intentional. But as her hairstyles seem to change effortlessly from one appearance to the next, fans often ask the same question: Does Meghan Trainor wear a wig? It’s a fair question in today’s celebrity world, where hair transformations can happen overnight—and the answer is more nuanced than a simple yes or no.
Who Is Meghan Trainor?
Meghan Trainor is an American singer, songwriter, and producer best known for her hit song “All About That Bass.” She rose to fame in 2014 with her retro-inspired pop sound and has since released multiple chart-topping songs celebrating confidence, love, and self-acceptance. Meghan is also known for her distinctive style, strong vocals, and influential presence in modern pop music.

Does Meghan Trainor Wear a Wig?
Short answer: Sometimes, yes—but not always.
Meghan Trainor does not wear a wig all the time. Like many pop stars, she switches between her natural hair, extensions, and wigs depending on the occasion. For music videos, red carpet events, tours, and high-glam performances, wigs and hairpieces are often part of the styling process. In everyday life and casual appearances, Meghan frequently shows her real hair.
When Meghan Trainor Likely Wears a Wig?
Music Videos & Performances
In high-production music videos like “All About That Bass”, “No”, and “Made You Look”, Meghan’s hair often looks perfectly uniform, voluminous, and unchanged from scene to scene. These are strong indicators of wigs or wig-assisted styling.
Wigs make sense here because they:
Hold shape under hot lights
Allow quick outfit and style changes
Protect natural hair from repeated heat styling

Red Carpet & Award Shows
At award shows, Meghan frequently appears with ultra-smooth finishes or dramatic volume that would be difficult to achieve repeatedly without hairpieces. Lace wigs and high-quality human hair wigs are common tools for these events because they photograph well and stay flawless for hours.

Postpartum & Hair Recovery Phases
After pregnancy, many women experience hair thinning or shedding—and celebrities are no different. Meghan has been open about body changes after childbirth, and wigs or extensions can be a practical, confidence-boosting solution during hair recovery periods.

Picture Source: Meghantrainor Ins
Why Does The Question Come Up So Often?
Meghan Trainor is known for her constantly changing hairstyles—long blonde waves, sleek ponytails, retro curls, blunt bobs, and ultra-polished looks that seem to change overnight. That kind of transformation naturally raises the question: Is it real hair or a wig?
The reality is that celebrity hair is rarely just one thing. Most stars rely on a mix of:
- ◆Wigs
- ◆Clip-in or sew-in extensions
- ◆Hair toppers
- ◆Professional styling and treatments
Meghan is no exception.
Has Meghan Trainor Ever Confirmed Wearing Wigs?
Meghan hasn’t made a definitive statement saying, “Yes, I wear wigs,” but she also hasn’t denied it. In the entertainment industry, wigs are normalized and rarely treated as a big reveal. Many celebrities don’t feel the need to clarify because wigs are simply part of professional styling—no different from makeup or wardrobe.

Why Celebrities Like Meghan Choose Wigs?
Wigs are not about hiding something—they’re about flexibility and protection. For performers like Meghan Trainor, wigs offer major advantages:
- ◆Protect natural hair from damage
- ◆Instantly change color or length
- ◆Maintain consistency during tours
- ◆Reduce styling time
- ◆Support creative expression
In other words, wigs are a smart tool, not a secret.
Fans Love Her Hair—Wig or Not
Whether Meghan is wearing a wig or her natural hair, fans respond to her confidence and signature style. Her blonde looks, in particular, have inspired many people who want the aesthetic without bleaching or damaging their own hair.
That’s one reason celebrity wig conversations have become more positive in recent years. Wigs are no longer seen as something to “hide,” but as a fashion choice and a form of self-expression.

FAQs About Meghan Trainor
Q: How old is Meghan Trainor?
A: Meghan Trainor was born on December 22, 1993. She is 32 years old.
Q: How did Meghan Trainor lose weight?
A: She has said her weight loss came from healthier eating, strength training, working with a personal trainer, and lifestyle changes—especially after pregnancy. She’s emphasized feeling strong and healthy rather than chasing a specific number.

Q: Who is Meghan Trainor married to?
A: She is married to Daryl Sabara, an actor best known for Spy Kids. They got married in 2018.
Q: How tall is Meghan Trainor?
A: Meghan Trainor is 5 feet 5 inches tall (about 165 cm).
Q: Where is Meghan Trainor from?
A: She is from Nantucket, Massachusetts, USA.
Q: How many kids does Meghan Trainor have?
A: Meghan Trainor and her husband Daryl Sabara are now parents to three children. They have two sons—Riley and Barry—and recently welcomed a baby daughter named Mikey Moon in January 2026.

In Conclusions
Whether Meghan Trainor is wearing a wig or her natural hair, her style proves that confidence comes first. Hair is a form of expression, and switching looks should be easy and fun. If you’re inspired by her polished blonde styles but want a low-commitment option, SunberHair offers natural-looking human hair wigs that let you change your look while protecting your real hair.